It’s formally summer season — effectively, a minimum of college is not in session! I do know the precise first date of summer season isn’t till later in June. However with college being out, we now have a really completely different rhythm and schedule for our days. Due to that, I made a decision to set targets for your entire summer season as a substitute of only for one month at a time.
As a lot of you recognize (in case you comply with me on Instagram), I began power coaching courses on the fitness center two months in the past and that has been such a tremendous factor! I’m not solely loving it, but it surely’s inspiring me to actually prioritize my well being.
So along with targets for our household and enterprise and private targets, I’m additionally dubbing this the Get Stronger Summer time. I set some particular targets for that and am excited to see the progress I make over the subsequent two months!
Crystal’s Targets For Summer time (to be accomplished by August 15, 2025)
- Potty prepare Micah. (He’s doing so effectively with this that it appears this objective goes to be a lot simpler than I assumed.)
- 60 meals across the desk collectively.
- End 20 books (both bodily copies or audiobooks).
- End My Father’s World Kindergarten. (We’re doing this over summer season since Kierstyn is simply loving studying proper now. She already is aware of easy methods to learn so we’re skipping some components and aiming to complete 2-3 weeks in a single week due to this.)
- End ABC dates with Jesse. (We’re on T proper now and attempting to do a minimum of one date per week.)
- Watch 4 full seasons of reveals collectively. (both with Jesse and/or one of many older youngsters.)
- Attempt 8 new-to-me concepts. (I’ll be sharing the outcomes right here! Search for my first one quickly — I made Lavender London Fog.)
- End The One-Hour Financial savings Plan product and a brand-new product to assist ladies arrange a enterprise in 30 days. (Extra particulars coming quickly!)
- Arrange first teaching product/alternative — keep tuned for extra particulars on this!
- 300 hours outdoors.
Get Stronger Summer time Targets (to be completed by August 15, 2025)
- 120+ grams of protein per day a minimum of 50 days.
- Energy Practice a minimum of 25 instances (class at fitness center or house exercise circuit – 45-60 minutes every time).
- 10k+ steps per day a minimum of 50 days.
- 7+ hours of sleep per evening a minimum of 45 nights.
- Drink a minimum of 70 oz of water a minimum of 50 days.
- Observe macros a minimum of 50 days with My Health Pal.
I’m going again to utilizing the Strides app to trace these so I’ve one place to trace all of them simply. I used that final summer season and within the fall and actually cherished it. It’s such a simple technique to see the place you might be at with targets like this!
Psst! Need to monitor your personal summer season habits proper alongside me? Join my FREE Behavior Monitoring Problem!
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Let me aid you set, monitor, and truly accomplish your targets this 12 months!
Do you’ve got any targets for summer season? I’d love to listen to what they’re within the feedback!
